Keto Gumbo (Slow Cooker, Thm:S, Low Carb, Paleo, Ketogenic, Whole30)

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Keto Gumbo (Slow Cooker, Thm:S, Low Carb, Paleo, Ketogenic, Whole30)
By fitmomjourney.com

This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving.

Prep time: 00:10
Cook time: 00:240
Total time: 00:250

Yield: 8 Servings

Ingredients:
3 lbs Chicken Thighs, boneless and skinless (I used the ones from my ButcherBox)
1 lb frozen Shrimp, deveined, no tails
1 lb Sausage, cut into rounds
1 Bell Pepper, diced
1 Onion, Diced
2 Celery Stalks, diced
4 T Garlic in Olive Oil
6 ounces Tomato Paste
15 ounces Diced Tomatoes
1 T Cajun Seasoning


Instructions:

Add all the ingredients except the shrimp in your slow cooker. Stir and mix well.

Cook on high for 3-4 hours or low for 7-8 hours.

Add the shrimp 20 minutes before serving.

For Full Instruction: fitmomjourney.com

Rated 4/5 based on 1150 Reviews