Keto Grilled Chicken Thighs With Maple Dijon Marinade

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Keto Grilled Chicken Thighs With Maple Dijon Marinade
By meganseelinger.com

This maple dijon marinated keto grilled chicken recipe is sweet, but sugar-free and low carb. It’s the perfect low carb dinner that the whole family will love and a keto diet menu must try.

Prep time: 00:5
Cook time: 00:14
Total time: 00:19

Yield: 6 Servings

Ingredients:
6 Skinless, boneless chicken thighs
1/4 cup Lakanto Maple Flavored Sugar-Free Syrup (use code "Mermaid" for a discount on all Lakanto Products)
1/4 cup dijon mustard
2 tablespoons Bragg's Liquid Aminos or Soy Sauce (I explained the difference above)
2 cloves of garlic, minced
1 tablespoon of fresh Thyme
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Instructions:

Fire up the grill and preheat to medium heat

Use a fork to poke little holes all over each chicken thigh to tenderize and it helps the chicken soak up the marinade. Place the chicken in a gallon ziplock bag

In a small bowl, stir together maple flavored sugar-free syrup, dijon mustard, liquid Aminos or soy sauce, thyme, and garlic.

For Full Instruction: meganseelinger.com

Rated 4/5 based on 26 Reviews