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BBQ RANCH GRILLED CHICKEN AND VEGGIE BOWLS

BBQ Ranch Gilled Chicken and Veggie Bowls served over black bean rice with delicious grilled veggies, marinated and grilled chicken, and a delicious Hidden Valley® Honey BBQ Ranch® Dressing.

A white bowl filled with chicken and vegetables over black bean rice with bbq ranch dressing.

Ingredients

For the chicken and veggies:

  • 1 pound boneless skinless chicken breasts(about 2 breasts)
  • 1 16 ounce bottle Hidden Valley® Honey BBQ Ranch® Dressing
  • 1 zucchini , washed and sliced into 1/4'' thick rounds
  • 1 red bell pepper washed, seeded and sliced
  • 4 ears grilled corn on the cob or substitute 1 1/2 cups cooked corn
  • 1 avocado , peeled, seeded and sliced
  • fresh cilantro for garnish, if desired

For the rice:

  • 2 Tablespoons oil (vegetable or canola oil)
  • 1/2 cup onion , chopped
  • 1 1/2 cups long grain white rice
  • 1 teaspoon ground cumin
  • 3 cups low-sodium chicken broth
  • 15 ounce can black beans , drained and rinsed

Instructions

For the rice:

  • Add oil to a saucepan over medium heat. Add chopped onion and rice and saute, stirring frequently, for 3-5 minutes or until rice begins to get golden brown. 
  • Add cumin, chicken broth and black beans. 
  • Bring to a boil, reduce heat to low, cover and cook for 20 minutes. 
  • Remove from heat and allow to rest for 5 minutes. Remove lid and fluff gently with a fork. Set aside.

For the chicken and veggies:

  • Meanwhile, place chicken in a shallow dish and baste with 1 heaping cup of Hidden Valley Honey BBQ Ranch Dressing. 
  • Refrigerate for at least 20 minutes. 
  • To grill the zucchini and bell peppers you can use a grill basket and cook them over medium heat on the grill, or use a grill pan on the stove. You can also cook the ears of corn on the grill (instructions here), or on the grill pan on the stove.  
  • After the veggies are cooked, add the marinated chicken to the grill over medium heat.
  • Cook for several minutes, flipping once, until cooked through. Remove to a plate to rest for 5 minutes before cutting.
  • Spoon cooked rice into bowls. 
  • Top with chopped, cooked chicken, grilled zucchini, bell peppers, corn and sliced avocado. 
  • Drizzle Honey BBQ Ranch Sauce on top. Garnish with fresh cilantro, if desired.
  • You might also like these Honey Lime Chipotle Chicken Fajita Bowls!



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